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As one of the main activities of the 50th anniversary of the Faculty of Social Sciences, “Gold Go Run” is organised to provide an excellent opportunity for all HKBU Social Sciences members, students, alumni, and staff members to enjoy a fun and healthy running with their families and friends, as well as to connect and build loyalty amongst the members and alumni. In addition to the running, physical fitness test and newly emerged sports tryout stations will also be set up for the participants to take part in the events free of charge. All participants who finish the run within 40 minutes will be presented a certificate at the finish point. A prize will be awarded to the group consisting of family members from three generations.

 

作為社會科學院金禧年的重點慶祝活動之一,「金禧同樂跑」提供一個難得的機會予浸大成員,包括學生、校友、教職員與他們的親友享受一個健康和歡樂的跑步運動,同時藉此連繫各師生校友,建立對學院的歸屬感。除了跑步外,本活動亦設有體適能測試及新興運動體驗攤位供參加者免費參與。所有在四十分鐘內完成賽事的參加者均可於終點獲頒發證書一張。凡以三代家庭成員組成的組別,均可獲得三代同堂獎狀。

 

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Event Details 活動詳情

Date

日期

13 November 2021 (Saturday)

2021 11 13 日(星期六)

Name of Event

活動名稱

Gold Go Run

金禧同樂跑

Physical Fitness Test Station

體適能測試站

Newly Emerged Sports Tryout

新興運動體驗

Description

活動內容

Participants can join the Run individually or in groups.

參加者可以個人或團體形式參加。

 

Remarks: All participants should finish the Run within 40 minutes.

註:參加者需在四十分鐘內完成。

Physical Fitness Test Station, consisting of 4 physical fitness tests items, provides participants an opportunity to understand their level of balance, flexibility, agility and strength & power.

 

體適能測試站的四類體適能測試項目為參加者提供機會,了解自身的平衡力、柔韌度、靈活度與肌力及爆發力水平。

There are two parts for the Newly Emerged Sports Tryout. The first one is flyball. Participants will first familiarise themselves with the passing and catching technique. Then, they will be separated into two teams to play a mini game.

新興運動體驗分為兩個部份。第一項為旋風球,參加者首先會熟習傳接球的技巧,繼而進行一個名為「佔領島」的小型比賽。

 

The second newly emerged sport is disc golf. Participants will first practise the technique of throwing the disc at the targets. Then, they will be separated into two teams to play disc golf.

第二個項目為飛盤高爾夫。參加者首先會以飛盤擊中雪糕筒為目標,練習投擲的準繩度,然後再進行小型比賽,在最少的投擲數內,使飛盤進入目標籃子。

Venue/ Starting Point

地點/

起步位置

Joint Sports Centre (JSC), Renfrew Road, Kowloon Tong

九龍塘聯福道聯校運動中心

Podium, 3/F, Academic and Administration Building, Baptist University Road Campus

浸會大學道校園

教學及行政大樓三樓平台

3/F, Madam Kwok Chung Bo Fun Sports

and Cultural Centre, Shaw Campus

逸夫校園

郭鍾寶芬女士康體文娛中心

三樓體育館

Time

時間

12:30 noon – 4:30 pm

  • Registration 報到時間 (12:30 noon – 1:30 pm)
  • Start 起步時間 (2:20 pm)

12:30 noon – 4:30 pm

 

 

12:30 noon – 4:30 pm

 

 

 

Eligibility 參加資格

All full-time or part-time undergraduate and postgraduate students, staff members and alumni of Hong Kong Baptist University and their family members and friends are welcome to join the Gold Go Run. Participants shall consider whether they are physically fit to take part in this event. In case of doubt, please consult a doctor.

 

所有香港浸會大學全日制及兼讀制的本科生或研究生、教職員、校友及其親友均可參加。參加者需衡量身體狀況是否適合參與此活動。若有疑問,請先徵詢醫生之意見。

Team Composition 組別

Individual Division

個人組別

Group Division

團體組別

HKBU students, staff members or alumni

香港浸會大學學生、教職員或校友

HKBU students, staff members or alumni and their family members or friends (Each group should not exceed 4 persons)

香港浸會大學學生、教職員或校友及其家庭成員或朋友(每組不可多於四人)

 

Route 路線圖

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For individual division participants, please complete 4 laps in JSC.

(total distance is around 1.6km for the individual division).

 

個人組別參加者須在聯校運動中心完成四個圈(個人組別全程約1.6公里)。

For group division participants, please complete 2 laps in JSC.

(total distance is around 0.8km for the group division.).

團體組別參加者須在聯校運動中心完成兩個圈。(團體組別全程約0.8公里)。

 

 

Registration Pack 選手包

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Registration packs will be given, including a T-shirt and a towel.

選手包包括一件T恤及一條毛巾。

Adverse Weather Arrangements 惡劣天氣安排

The Gold Go Run activities will be cancelled 此活動將會取消:

  • if Typhoon Signal No. 3 or above/ “Extreme Conditions”/ “Red” or “Black” Rainstorm Warning Signal is in force at 7:00 am on event day. 如活動當天早上七時三號或以上風球/「極端情況」警告/ 「紅色」或 「黑色」暴雨警告訊號仍然生效。
  • if the HK Observatory announces that Typhoon Signal No. 3 or above/ “Extreme Conditions”/ “Red” or “Black” Warning Signal will be issued at 7:00 am or after on event day. 如香港天文台宣佈於活動當天早上七時或之後將懸掛三號或以上風球,或發出「極端情況」警告/ 「紅色」或 「黑色」暴雨警告訊號。
  • The Faculty of Social Sciences and Alumni Affairs Office will announce the Adverse Weather Arrangements on their respective Facebook Pages and websites on the event day. The organiser reserves the right to change the event time and format or cancel the event. 如活動當天遇到惡劣天氣情況,社會科學院及校友事務處會於 Facebook 專頁及網頁公布有關活動安排,敬請密切留意。主辦單位有權更改活動的時間及形式或取消活動。

Regulations

Remarks

  • Please bring with you your own bottled water. We are prohibited from providing water filling stations at the JSC for hygiene reasons.
  • This event will be conducted in Cantonese.

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